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Relieving Stress in a Chaotic Working Environment

OnDemand Webinar (59 minutes)

Make sure you're setting a good example for the rest of your team.It is estimated that stress costs American businesses more than $7,000 per employee in the United States. What is mismanaged stress or ignored stress costing your company and your customers? Let's be honest here - as a leader of others, how you handle your stress shows your employees how to handle theirs. So, how is that working? You are either part of the solution within your organization - or you are part of the problem. It's a very real, honest statement - the speed of the leader is the speed of the team. An investment in training employees is an investment in your company's bottom line.

Authors

Donna Baylor, TRANSITION Seminars, Inc.

Agenda

Testing Your Knowledge of Stress

• Stress in the 21st Century

• What's It Costing Your Business?

• What Is Stress?

• What Is Eustress vs. Distress?

Stress - Is It All in Your Head?

• What Happens?

• General Adaption Syndrome

Are You Tough Enough?

• Work Events = Stress

• Males Response vs. Female Response

• Taking Care of Your Own Body, Mind and Spirit

• Coping or Controlling

• What You Have the Power to Control